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LearnHealth and wellbeing

Health and wellbeing: Resources for small business owners

As the founder of a small business, your wellbeing should be a top priority. Learn how to manage stress and feelings of loneliness, maintain a good work-life balance, and foster a healthy mindset.
Why small business founders must look after their wellbeing

Find more health and wellbeing support

Showing 21 out of 84
Blog

Enterprise Nation

Official

Thu 24th Oct 2024

Small business wellbeing: How to look after your employees' health

Here are some ideas that businesses of any size can implement that will have a significant impact on staff wellbeing.

Blog

Enterprise Nation

Official

Tue 22nd Oct 2024

The challenges of balancing childcare and running a small business

There's an army of entrepreneurs fitting work around childcare. Three parents share their advice about work-life balance.

Blog

Enterprise Nation

Official

Thu 10th Oct 2024

World Mental Health Day: 10 wellness tips for entrepreneurs to action now

High-flying entrepreneurs share their thoughts, experiences and advice.

Blog

Alison King

Bespoke HR

Wed 9th Oct 2024

How to help your team achieve balance instead of burnout

As burnout is often progressive, it can be hard to spot the signs until an employee is feeling completely overwhelmed.

Blog

Leslie Gilmour

BeFound SEO

Tue 8th Oct 2024

Prioritising self-care: Essential strategies for business owners

Discover self-care strategies to boost productivity, manage stress and achieve a sustainable work-life balance.

Blog

Lorna Bladen

Enterprise Nation

Thu 3rd Oct 2024

Passion burnout: 'How I cope with it and how you can too'

Whether you're running a small business or working in one, this article shows ways you can cope with burnout.

Blog

Polly Dhaliwal

Enterprise Nation

Tue 24th Sep 2024

Building inclusive workplaces: Insights from Enterprise Nation members

We explore the importance of inclusivity in the workplace, sharing insights from the Enterprise Nation community.

Blog

Grow London Local

Matching London small businesses to support

Tue 24th Sep 2024

How to protect your small business in London

Grow London Local is here to help business owners keep themselves and their businesses safe.

Blog

Alastair Barrett

What No Safety Services Ltd

Wed 18th Sep 2024

Indoor air quality: A hidden productivity booster

The air around us has the power to impact our health and especially indoors, it can do so without immediate symptoms.

Blog

Enterprise Nation

Official

Thu 12th Sep 2024

How to overcome anxiety and fear when starting your new business

Why business founders and entrepreneurs feel fear and anxiety and what they can do to get past it.

Blog

Marius Vetrici

WPRiders Agency

Thu 8th Aug 2024

How reading books can contribute to your business's success

Books can help you innovate and build a better business strategy. Here's how to develop a healthy reading habit.

Blog

Dakota Murphey

Dakota Murphey

Wed 7th Aug 2024

Making diversity and inclusion a business reality

The importance of fostering diversity and inclusion and making flexibility a cultural foundation.

Blog

Enterprise Nation

Official

Mon 5th Aug 2024

School's out! How to keep your business running while the kids are around

The impact that school holidays can have on small business owners and some tips on how to stay productive.

Blog

Leo Mattheos

Global Financiers LTD

Wed 10th Jul 2024

Work-life balance: 10-step guide from adversity to awakening for entrepreneurs

The journey from adversity to awakening is a transformative process that involves introspection and personal growth.

Blog

Aquayemi-Claude Garnett Akinsanya

GCBR and TCSL Campaign

Fri 3rd May 2024

Open creativity thinking: Embracing neurodiversity in the workplace

Embracing neurodiversity allows us to tap into the vast reservoir of talent that exists within the human mind.

Blog

Sapna Hazel Batra

87% Ltd

Mon 29th Apr 2024

How to distinguish between good and bad stress

How you think about stress matters. It's important in accepting how normal and universal it is for our bodies to respond.

Blog

Enterprise Nation

Official

Fri 26th Apr 2024

How small business owners can manage stress

Business owners often face many pressures that can put them at risk. Get advice on keeping stress levels in check.

Blog

Magda Parker

Amani Consultancy

Tue 16th Apr 2024

Complexities of entrepreneurship: Balancing psychological safety and emotional labour

Recognising and managing the intricacies of emotional labour and psychological safety is key to sustainable success.

Blog

Amanda Peters

Enterprise Nation

Mon 15th Apr 2024

Five wellbeing advisers to connect with on Enterprise Nation today

Safeguarding your wellbeing as a founder is crucial. These brilliant advisers are here to help in that regard!

Blog

Sapna Hazel Batra

87% Ltd

Mon 8th Apr 2024

Eight key ways to manage the symptoms of stress

Understanding how you feel when under stress, and identifying your stressors, helps you manage stress more effectively.

Blog

Arthur Wilson

Arthur Wilson Digital Marketing Freelancer

Fri 5th Apr 2024

Should we be doing more to encourage staff back to the office?

The remote working evolution raises a pertinent question: should there be a concerted effort to encourage a return to the office?

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