WEBINAR

Lunch and Learn: How inner healing can boost your wellbeing and business

Kriss - TheHolisticSolution
Kriss - TheHolisticSolutionThe Holistic Solution

Posted: Fri 6th Sep 2024

In this Lunch and Learn, Kriss Hoss shares how inner healing can transform not only your physical health but also your business and professional success. She explains her insights (both general and from her personal experience) into how healing emotional wounds can lead to greater mental clarity, improved focus and increased productivity.

Discover practical techniques to break free from patterns that limit your wellbeing and professional performance, enhance your energy levels and create a more balanced, fulfilling professional and personal life all around.

A trauma-informed holistic health and wellbeing coach and mentor, Kriss is the founder of TheHolisticSolution.net. She is passionate about helping people enhance their health and wellbeing— and ultimately their lives — not just through improved nutrition and eating habits, but by raising awareness and healing those deep "inner wounds" that often lead to self-sabotaging behaviours, such as comfort or binge eating, drinking or even "comfort shopping."

Kriss also has a professional background as an assessor and coach in the field of Apprenticeship/NVQ in London, where she worked across various industries, including retail, wellbeing, business and office administration, customer service, management and team leading.

Topics covered in this session:

  • Learn how addressing and healing emotional wounds can lead to greater mental clarity, improved focus and increased productivity in your business and professional life

  • Discover actionable strategies to break free from limiting patterns, enhance your energy levels and achieve a more balanced, fulfilling life

  • Gain insights into how holistic wellness, including addressing deep "inner wounds", can positively impact your overall health

About Constant Contact

Constant Contact offers email and digital marketing tools that make it easy for your small business or nonprofit to get the attention and revenue it deserves. Constant Contact has joined Lunch and Learn to share its extensive marketing expertise.

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Kriss - TheHolisticSolution
Kriss - TheHolisticSolutionThe Holistic Solution
Hi & thank you for your interest. I'm Kriss, the founder of TheHolisticSolution.net and a trauma-informed Holistic Health & Wellbeing Coach & Mentor,  I love helping people improve their Health & Wellbeing - and ultimately their Life - not just through improving their nutrition & eating but through raising their awareness and shifting/healing those "inner wounds" that we all have but most of us are unaware of, however they keep us going around in circles and all too often result in unhealthy/unhelpful and selfsabotaging habits (e.g. comfort / binge eating, drinking etc or even "just" what I call 'comfort shopping'). Does this speak to you? Perhaps for you it shows in other forms of "avoidance behaviour" and affects how you show up in your business/at work and impacts your performance and growth? If this speaks to you, feel free to reach out and book a free & non-obligatory 20min consult with me to see whether my offerings would be a good fit for you and vice versa. If so, together we will then go on a journey (and the legnth of this entirely depends on the individual) of working on uncovering and releasing stuck emotions, deeper childhood traumas (they are often 'small' situations and not necessarily the 'obvious' traumatic events that can be spotted easily) and hidden dynamics etc which often contribute to us developing these somewhat limiting behaviours that negatively impact our Health, Wellbeing and our Life! A common theme I noticed in my clients is an unstable relationship to their father figure - for various reasons e.g. divorce of parents or death of a parent, however this could also be that the father was part of their life and the parents did not divorce but the father was often away for work. I work with my clients predominantely online either 1:1 and also in my small & bespoke group coaching setting. Together we focus on opening our hearts & embrace doing the (often uncomfortable) "inner work" leading to powerful shifts that lead to improved Health & Wellbeing. You're invited to join my "Holistic 9-Day Challenge" which is currently FREE and designed to help you clean up their diet & rebalance: https://www.TheHolisticSolution.net/free Here's what others said:  ⭐⭐⭐⭐⭐ "Where people's suffering comes from..." from a lovely client sharing her experience from a 1 on 1 session with me where we got to uncover the deep connection between the rejection she experienced around her father leaving in her childhood and the unhealthy behaviours around food and self worth etc she has been having in her adult life - and we have been able to shine a light onto that more for her: "My experience with Kriss was absolutely authentic. She dug deep into my root causes. She really understood my situation and was able to reach out with tools and compassion and understanding of what gave me a wonderful sensation of being whole and completed and healed. I highly recommend Kriss as a coach, a mentor. She is a wonderful wonderful intuitive being who has depths of understanding where peoples suffering comes from and to guide them out into bliss. So thank you Kriss, it was an amazing session and I'm looking forward to having more. Much love! And this is to you!" - Jutta (late 50s), Canada/Germany, Holistic Healing with Focus on Trauma / Energy Release (Spring 2024) ⭐⭐⭐⭐⭐ Participants of "FROM FEAR TO LOVE - From Feeling Abandoned To Abundant" - Small Holistic Online Group Coaching Circle "... It really is true and it is incredible how this whole energy thing works! It really matters and I'm grateful for what I'm learning ..." "... It is my first experience like that and to be honest: I LOVE IT! It is nice that we can share about ourselves like that and that we are not alone ..." "... The biggest thing I appreciate about Kriss is that she is someone who knows how to hold space and how to help me become aware of my Emotions and remember my Heart! Because of that I realised my heart IS the key to everything! ..."​ "... I feel really happy that I'm here and that I can finally open myself and NOT feel afraid of somebody judging me. I'm GLAD that I'm here - it's like it's opening me a new horizon. Thank you! ..." "... I FEEL MUCH BETTER - better than at the beginning of the session, thank you, and am excited for this journey and to shift the feelings I have towards myself at the moment like 'self hate' ..." "... What you said about 'the unconscious things that drive you' made me become aware of me actually reaching out from some kind of unconscious GUILT to some of my contacts rather than a place of LOVE! ..." - Participants of "FROM FEAR TO LOVE - From Feeling Abandoned To Abundant" - Small Holistic Online Group Coaching Circle (Spring 2024) Read more Testimonials: https://www.theholisticsolution.net/testimonials My insta https://www.instagram.com/theholisticsolution_/   and LinkedIn https://www.linkedin.com/in/kriss-the-holistic-solution-3b01ba1b Looking forward to connecting with you more soon :)

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